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Swimming Session Plans

If you would like to get into a regular swimming routine and gradually progress your technique, stamina and fitness, try out some of our Swimming Session Plans below. Start from Session 1, and move upwards from there (each session has three levels).

Try our VenuesWest Swim Schools if you would like to improve your basic technique.

Swimming Session 1
Swimming Session 2
Swimming Session 3
Swimming Session 4
Swimming Session 5
Swimming Session 6
Swimming Session 7
Swimming Session 8
Swimming Session 9
Swimming Session 10 

What's Happening at VenuesWest?

Status Quo

Status Quo

Live in Concert

Lady Gaga

Lady Gaga

Presented by Michael Coppel

Kelly Clarkson

Kelly Clarkson

With Special Guest Eric Hutchinson

Kelly Clarkson

Kelly Clarkson

Kelly Clarkson ALL I EVER WANTED TOUR

Them Crooked Vultures

Them Crooked Vultures

Tickets on sale now!

Short Stack

Short Stack

Relocated from Metro City