Space age fitness technology ...landed at Challenge Fitness Centre

Power Plate as used by astronauts
The Power Plate increases the acceleration on the body up to 6 times the force of gravity safely and easily. Book a Power Plate session with a personal trainer for individual instruction.

Peak performance

Increase explosive strength and power
Improve core conditioning, stability and reflexes
Increase mobility and coordination
Speed anabolic recovery and reduce stress hormones

Ultimate wellness

Increase bone mineral density
Decrease pain and improve joint function and stability
Increase circulation and lymphatic flow
Improve recovery of damaged muscles and tendons

Body sculpting

Increase metabolism and accelerate fat loss
Improve the appearance of cellulite
Increase muscle and skin tone

For more information on Power Plate visit www.powerplate.com.au

*Special offer

For more information contact:
Gym Reception
Phone: 9441 8259
Email: fitness.centre@venueswest.wa.gov.au