Challenge Stadium’s timetable covers all aspects of the aerobics spectrum and includes the highly popular Les Mills programmes.
Les Mills Programmes
Our Les Mills Body Pump and Body Step classes have got all the latest moves straight
from the Les Mills studio. These classes mix great music and passionate instructors that inspire exhilarating aerobic workouts.
More Group Fitness
In addition to our Les Mills classes we also have:
- Cardio Box
- Circuit
- Fitball
- Stretch n Flex
- Just Tone ABT (abs, butt, thighs)
- Fitness Training
- Mind & Body
Yoga and Pilates
Yoga and Pilates are beneficial for strengthening, stretching, and flexibility while engaging the body and mind through unique exercises. Challenge Stadium runs both Yoga and Pilates as part of our regular group fitness schedule.
Aqua Aerobics
Aqua classes are great for low impact work outs that suit all levels of fitness. At VenuesWest Challenge Staidum we offer Aqua Fitness to improve your fitness, Aqua Circuit for a strength resistance workout or Water Running.
More information on Aqua Aerobics. Teen Fit
This teenage group fitness class introduces 11 – 17 year olds to a wide range of exercise options to help them stay fit and healthy. Experienced coaches lead teenagers through fitness programmes such as cardio boxing, aerobics, physical conditioning and Pilates.
Click here for information on our timetable and classes.
For more information contact:
Susana Mulero-Lopez – Group Fitness Supervisor
Phone: 9441 259
Email: susana.mulerolopez@venueswest.wa.gov.au
Visit VenuesWest Arena Joondalup for information on aerobic classes at our other venue.
